PROSCIUTTO vs SUNNYSIDE FARMS
Nutrition comparison per 100 g serving
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SUNNYSIDE FARMS wins in 6 out of 10 nutrient categories
PROSCIUTTO: 3
vs
SUNNYSIDE FARMS: 6
(1 ties)
Overview
| Nutrient | PROSCIUTTO | SUNNYSIDE FARMS | Winner |
|---|---|---|---|
| Calories | 365 cal | 193 cal | |
| Protein | 20 g | 7.4 g | |
| Carbs | 24.7 g | 14.1 g | |
| Fat | 17.7 g | 12.6 g | |
| Fiber | 1.2 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROSCIUTTO | SUNNYSIDE FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1,048.9 MG |
Minerals
| Mineral | PROSCIUTTO | SUNNYSIDE FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 235 MG | 296 MG | |
| Iron, Fe | 0.9 MG | 0.3 MG | |
| Sodium, Na | 894 MG | 237 MG |