PROSCIUTTO vs DELIFRESH MESQUITE SEASONED SMOKED CHICKEN BREAST
Nutrition comparison per 100 g serving
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PROSCIUTTO wins in 4 out of 11 nutrient categories
PROSCIUTTO: 4
vs
DELIFRESH MESQUITE SEASONED SMOKED CHICKEN BREAST: 3
(4 ties)
Overview
| Nutrient | PROSCIUTTO | DELIFRESH MESQUITE SEASONED SMOKED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calories | 250 cal | 89 cal | |
| Protein | 32.1 g | 16.1 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 10.7 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROSCIUTTO | DELIFRESH MESQUITE SEASONED SMOKED CHICKEN BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 16.1 MG |
Minerals
| Mineral | PROSCIUTTO | DELIFRESH MESQUITE SEASONED SMOKED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,036 MG | 946 MG |