PROMO - SALMON ROLL vs VEGETABLE DRAGON ROLL WR
Nutrition comparison per 100 g serving
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PROMO - SALMON ROLL wins in 7 out of 11 nutrient categories
PROMO - SALMON ROLL: 7
vs
VEGETABLE DRAGON ROLL WR: 3
(1 ties)
Overview
| Nutrient | PROMO - SALMON ROLL | VEGETABLE DRAGON ROLL WR | Winner |
|---|---|---|---|
| Calories | 169 cal | 146 cal | |
| Protein | 6.0 g | 2.4 g | |
| Carbs | 26.9 g | 24.7 g | |
| Fat | 4.0 g | 5.2 g | |
| Fiber | 4 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROMO - SALMON ROLL | VEGETABLE DRAGON ROLL WR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG |
Minerals
| Mineral | PROMO - SALMON ROLL | VEGETABLE DRAGON ROLL WR | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 7 MG | |
| Iron, Fe | 5.0 MG | 1.3 MG | |
| Potassium, K | 169 MG | 0 MG | |
| Sodium, Na | 338 MG | 271 MG |