PROMISE vs HANNAFORD
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 15 nutrient categories
PROMISE: 6
vs
HANNAFORD: 6
(3 ties)
Overview
Vitamins
| Vitamin | PROMISE | HANNAFORD | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 21 UG | |
| Niacin | 0 MG | 3.1 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PROMISE | HANNAFORD | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 154 MG | |
| Iron, Fe | 1.1 MG | 2.8 MG | |
| Potassium, K | 97 MG | 0 MG | |
| Sodium, Na | 448 MG | 359 MG |