PROMENADE RED APPLE MARKET vs MILD CHILI SEASONING MIX
Nutrition comparison per 100 g serving
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MILD CHILI SEASONING MIX wins in 6 out of 11 nutrient categories
PROMENADE RED APPLE MARKET: 4
vs
MILD CHILI SEASONING MIX: 6
(1 ties)
Overview
| Nutrient | PROMENADE RED APPLE MARKET | MILD CHILI SEASONING MIX | Winner |
|---|---|---|---|
| Calories | 245 cal | 286 cal | |
| Protein | 6 g | 14.3 g | |
| Carbs | 46 g | 57.1 g | |
| Fat | 2 g | 7.1 g | |
| Fiber | 14 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROMENADE RED APPLE MARKET | MILD CHILI SEASONING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 17.1 MG |
Minerals
| Mineral | PROMENADE RED APPLE MARKET | MILD CHILI SEASONING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 259 MG | 286 MG | |
| Iron, Fe | 15 MG | 10.3 MG | |
| Potassium, K | 0 MG | 857 MG | |
| Sodium, Na | 4,006 MG | 4,857 MG |