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Weis, MILD CHILI SEASONING MIX, MILD CHILI
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 19% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 286 MG | 22% | |
| Iron, Fe | 10.3 MG | 57% | |
| Potassium, K | 857 MG | 18% | |
| Sodium, Na | 4,857 MG | 211% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (14.3g per 100g), supporting digestive health.
- Good source of Calcium, Ca (22% DV).
- Rich source of Iron, Fe (57% of Daily Value per 100g).
- Rich source of Sodium, Na (211% of Daily Value per 100g).
About MILD CHILI SEASONING MIX, MILD CHILI
Weis Quality Mild Chili Seasoning Mix is a dry spice blend of chili peppers, whole wheat flour, salt, dehydrated garlic, and modified corn starch. Per 7g packet: 286 calories per 100g, 14.3g of protein per 100g, 57g of carbs per 100g, and a high 14.3g of fiber per 100g. Used as a seasoning for ground meat or beans, the per-serving impact on nutrition is modest, but the blend delivers a well-rounded mild chili flavor.
Ingredients
CHILI PEPPERS AND OTHER SPICES AND COLOR, WHOLE WHEAT FLOUR, SALT, MODIFIED CORN STARCH, DEHYDRATED GARLIC, CONTAINS LESS THAN 2%: NATURAL FLAVOR, DEXTROSE, MALTODEXTRIN, GUM ARABIC.
Dietary Information
MILD CHILI SEASONING MIX, MILD CHILI is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MILD CHILI SEASONING MIX, MILD CHILI include Sodium, Na (211% DV) , Iron, Fe (57% DV) , and Calcium, Ca (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 286 calories per 100 grams, MILD CHILI SEASONING MIX, MILD CHILI gets 20% of its calories from protein, 80% from carbohydrates, and 22% from fat. This is moderately high, similar to many cooked grains and dairy products.
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