PROGRESSO vs CREAMY CAULIFLOWER PARMESAN SOUP
Nutrition comparison per 100 g serving
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CREAMY CAULIFLOWER PARMESAN SOUP wins in 5 out of 11 nutrient categories
PROGRESSO: 4
vs
CREAMY CAULIFLOWER PARMESAN SOUP: 5
(2 ties)
Overview
| Nutrient | PROGRESSO | CREAMY CAULIFLOWER PARMESAN SOUP | Winner |
|---|---|---|---|
| Calories | 19 cal | 95 cal | |
| Protein | 3.3 g | 3.5 g | |
| Carbs | 0.4 g | 4.6 g | |
| Fat | 0.4 g | 7.1 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROGRESSO | CREAMY CAULIFLOWER PARMESAN SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PROGRESSO | CREAMY CAULIFLOWER PARMESAN SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 66 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Potassium, K | 100 MG | 46 MG | |
| Sodium, Na | 40 MG | 401 MG |