Progresso Traditional Potato vs Progresso Vegetable Classics Vegetable Italiano Soup
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
Progresso Traditional Potato: 4
vs
Progresso Vegetable Classics Vegetable Italiano Soup: 4
(3 ties)
Overview
| Nutrient | Progresso Traditional Potato | Progresso Vegetable Classics Vegetable Italiano Soup | Winner |
|---|---|---|---|
| Calories | 83 cal | 41 cal | |
| Protein | 1.6 g | 1.2 g | |
| Carbs | 7.1 g | 8.3 g | |
| Fat | 5.2 g | 0.8 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Progresso Traditional Potato | Progresso Vegetable Classics Vegetable Italiano Soup | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Progresso Traditional Potato | Progresso Vegetable Classics Vegetable Italiano Soup | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 8 MG | |
| Iron, Fe | 0.1 MG | 0.2 MG | |
| Potassium, K | 0 MG | 199 MG | |
| Sodium, Na | 286 MG | 282 MG |