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Progresso Traditional New England Clam Chowder Gluten-Free Canned Soup vs SWANSON SOUP VEGETABLE BEEF NOODLE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories
Progresso Traditional New England Clam Chowder Gluten-Free Canned Soup: 5 vs SWANSON SOUP VEGETABLE BEEF NOODLE: 5 (1 ties)

Overview

Nutrient Progresso Traditional New England Clam Chowder Gluten-Free Canned Soup SWANSON SOUP VEGETABLE BEEF NOODLE Winner
Calories 72.9 cal 402 cal
Protein 1.9 g 13.4 g
Carbs 9.4 g 73.6 g
Fat 3.2 g 3.4 g
Fiber 0.6 g 6.7 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin Progresso Traditional New England Clam Chowder Gluten-Free Canned Soup SWANSON SOUP VEGETABLE BEEF NOODLE Winner
Vitamin D (D2 + D3) 0.1 UG 0 UG

Minerals

Mineral Progresso Traditional New England Clam Chowder Gluten-Free Canned Soup SWANSON SOUP VEGETABLE BEEF NOODLE Winner
Calcium, Ca 9.6 MG 154 MG
Iron, Fe 0.3 MG 2.0 MG
Potassium, K 246.8 MG 843 MG
Sodium, Na 348.1 MG 234 MG
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