Progresso Traditional Chicken Rice with Vegetables Soup vs Progresso Organic Garden Vegetable Soup
Nutrition comparison per 100 g serving
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Progresso Organic Garden Vegetable Soup wins in 5 out of 10 nutrient categories
Progresso Traditional Chicken Rice with Vegetables Soup: 4
vs
Progresso Organic Garden Vegetable Soup: 5
(1 ties)
Overview
| Nutrient | Progresso Traditional Chicken Rice with Vegetables Soup | Progresso Organic Garden Vegetable Soup | Winner |
|---|---|---|---|
| Calories | 30 cal | 37 cal | |
| Protein | 1.5 g | 1.2 g | |
| Carbs | 5.7 g | 7.4 g | |
| Fat | 0.1 g | 0.2 g | |
| Fiber | 0.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Progresso Traditional Chicken Rice with Vegetables Soup | Progresso Organic Garden Vegetable Soup | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 12 MG | |
| Iron, Fe | 0.1 MG | 0.3 MG | |
| Potassium, K | 142 MG | 164 MG | |
| Sodium, Na | 258 MG | 275 MG |