Progresso Traditional Chicken & Herb Dumplings Soup vs SWANSON SOUP VEGETABLE BEEF NOODLE
Nutrition comparison per 100 g serving
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SWANSON SOUP VEGETABLE BEEF NOODLE wins in 5 out of 11 nutrient categories
Progresso Traditional Chicken & Herb Dumplings Soup: 4
vs
SWANSON SOUP VEGETABLE BEEF NOODLE: 5
(2 ties)
Overview
| Nutrient | Progresso Traditional Chicken & Herb Dumplings Soup | SWANSON SOUP VEGETABLE BEEF NOODLE | Winner |
|---|---|---|---|
| Calories | 30 cal | 402 cal | |
| Protein | 1.7 g | 13.4 g | |
| Carbs | 4.7 g | 73.6 g | |
| Fat | 0.2 g | 3.4 g | |
| Fiber | 0.4 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Progresso Traditional Chicken & Herb Dumplings Soup | SWANSON SOUP VEGETABLE BEEF NOODLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Progresso Traditional Chicken & Herb Dumplings Soup | SWANSON SOUP VEGETABLE BEEF NOODLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 154 MG | |
| Iron, Fe | 0 MG | 2.0 MG | |
| Potassium, K | 107 MG | 843 MG | |
| Sodium, Na | 269 MG | 234 MG |