Progresso Traditional Chickarina Soup vs Progresso Light Chicken & Cheese Enchilada Soup
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
Progresso Traditional Chickarina Soup: 5
vs
Progresso Light Chicken & Cheese Enchilada Soup: 5
(1 ties)
Overview
| Nutrient | Progresso Traditional Chickarina Soup | Progresso Light Chicken & Cheese Enchilada Soup | Winner |
|---|---|---|---|
| Calories | 52.6 cal | 37 cal | |
| Protein | 3.1 g | 2.0 g | |
| Carbs | 5.7 g | 4.1 g | |
| Fat | 1.9 g | 1.2 g | |
| Fiber | 0.4 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Progresso Traditional Chickarina Soup | Progresso Light Chicken & Cheese Enchilada Soup | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0.1 UG | 0 UG |
Minerals
| Mineral | Progresso Traditional Chickarina Soup | Progresso Light Chicken & Cheese Enchilada Soup | Winner |
|---|---|---|---|
| Calcium, Ca | 10.1 MG | 12 MG | |
| Iron, Fe | 0.2 MG | 0.2 MG | |
| Potassium, K | 154.1 MG | 163 MG | |
| Sodium, Na | 270.1 MG | 268 MG |