Progresso Rich & Hearty New England Clam Chowder Gluten-Free Canned Soup vs Progresso Organic Savory Lentil Soup
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
Progresso Rich & Hearty New England Clam Chowder Gluten-Free Canned Soup: 5
vs
Progresso Organic Savory Lentil Soup: 5
(1 ties)
Overview
| Nutrient | Progresso Rich & Hearty New England Clam Chowder Gluten-Free Canned Soup | Progresso Organic Savory Lentil Soup | Winner |
|---|---|---|---|
| Calories | 70.6 cal | 52 cal | |
| Protein | 2.0 g | 1.7 g | |
| Carbs | 9.6 g | 9.6 g | |
| Fat | 2.9 g | 0.7 g | |
| Fiber | 0.7 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Progresso Rich & Hearty New England Clam Chowder Gluten-Free Canned Soup | Progresso Organic Savory Lentil Soup | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0.1 UG | 0 UG |
Minerals
| Mineral | Progresso Rich & Hearty New England Clam Chowder Gluten-Free Canned Soup | Progresso Organic Savory Lentil Soup | Winner |
|---|---|---|---|
| Calcium, Ca | 9.4 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0.7 MG | |
| Potassium, K | 245.3 MG | 57 MG | |
| Sodium, Na | 314.6 MG | 270 MG |