Progresso Reduced Sodium Italian-Style Wedding Soup vs Progresso Light Vegetable Soup
Nutrition comparison per 100 g serving
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Progresso Light Vegetable Soup wins in 6 out of 12 nutrient categories
Progresso Reduced Sodium Italian-Style Wedding Soup: 4
vs
Progresso Light Vegetable Soup: 6
(2 ties)
Overview
| Nutrient | Progresso Reduced Sodium Italian-Style Wedding Soup | Progresso Light Vegetable Soup | Winner |
|---|---|---|---|
| Calories | 34.0 cal | 29 cal | |
| Protein | 1.6 g | 0.8 g | |
| Carbs | 5 g | 6.3 g | |
| Fat | 0.8 g | 0 g | |
| Fiber | 0.4 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Progresso Reduced Sodium Italian-Style Wedding Soup | Progresso Light Vegetable Soup | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0.0 UG | 0 UG |
Minerals
| Mineral | Progresso Reduced Sodium Italian-Style Wedding Soup | Progresso Light Vegetable Soup | Winner |
|---|---|---|---|
| Calcium, Ca | 9.7 MG | 17 MG | |
| Iron, Fe | 0.2 MG | 0.2 MG | |
| Potassium, K | 207.1 MG | 252 MG | |
| Sodium, Na | 193.4 MG | 197 MG |