Progresso Reduced Sodium Creole-Style Chicken Gumbo Soup vs PROGRESSO TRADITIONAL SOUP ITLN STYL WHT BN CHCKN SAUG
Nutrition comparison per 100 g serving
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Progresso Reduced Sodium Creole-Style Chicken Gumbo Soup wins in 4 out of 10 nutrient categories
Progresso Reduced Sodium Creole-Style Chicken Gumbo Soup: 4
vs
PROGRESSO TRADITIONAL SOUP ITLN STYL WHT BN CHCKN SAUG: 3
(3 ties)
Overview
| Nutrient | Progresso Reduced Sodium Creole-Style Chicken Gumbo Soup | PROGRESSO TRADITIONAL SOUP ITLN STYL WHT BN CHCKN SAUG | Winner |
|---|---|---|---|
| Calories | 32 cal | 45 cal | |
| Protein | 2.4 g | 2.8 g | |
| Carbs | 5.6 g | 6.5 g | |
| Fat | 0.2 g | 0.8 g | |
| Fiber | 1.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Progresso Reduced Sodium Creole-Style Chicken Gumbo Soup | PROGRESSO TRADITIONAL SOUP ITLN STYL WHT BN CHCKN SAUG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Progresso Reduced Sodium Creole-Style Chicken Gumbo Soup | PROGRESSO TRADITIONAL SOUP ITLN STYL WHT BN CHCKN SAUG | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 8 MG | Tie |
| Iron, Fe | 0.3 MG | 0.4 MG | |
| Sodium, Na | 193 MG | 190 MG |