Progresso Reduced Sodium Creole-Style Chicken Gumbo Soup vs CAMPBELL'S WELL YES SOUP BEEF AND BARLEY
Nutrition comparison per 100 g serving
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CAMPBELL'S WELL YES SOUP BEEF AND BARLEY wins in 6 out of 11 nutrient categories
Progresso Reduced Sodium Creole-Style Chicken Gumbo Soup: 3
vs
CAMPBELL'S WELL YES SOUP BEEF AND BARLEY: 6
(2 ties)
Overview
| Nutrient | Progresso Reduced Sodium Creole-Style Chicken Gumbo Soup | CAMPBELL'S WELL YES SOUP BEEF AND BARLEY | Winner |
|---|---|---|---|
| Calories | 32 cal | 53 cal | |
| Protein | 2.4 g | 3.7 g | |
| Carbs | 5.6 g | 7.4 g | |
| Fat | 0.2 g | 0.8 g | |
| Fiber | 1.2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Progresso Reduced Sodium Creole-Style Chicken Gumbo Soup | CAMPBELL'S WELL YES SOUP BEEF AND BARLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Progresso Reduced Sodium Creole-Style Chicken Gumbo Soup | CAMPBELL'S WELL YES SOUP BEEF AND BARLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 12 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Potassium, K | 0 MG | 122 MG | |
| Sodium, Na | 193 MG | 261 MG |