Progresso Protein Mediterranean Style Lentil Soup vs Campbell's Chunky Soup
Nutrition comparison per 100 g serving
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Progresso Protein Mediterranean Style Lentil Soup wins in 6 out of 11 nutrient categories
Progresso Protein Mediterranean Style Lentil Soup: 6
vs
Campbell's Chunky Soup: 3
(2 ties)
Overview
| Nutrient | Progresso Protein Mediterranean Style Lentil Soup | Campbell's Chunky Soup | Winner |
|---|---|---|---|
| Calories | 68.0 cal | 49 cal | |
| Protein | 4.5 g | 2.5 g | |
| Carbs | 10.3 g | 6.9 g | |
| Fat | 1.0 g | 1.2 g | |
| Fiber | 1.8 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Progresso Protein Mediterranean Style Lentil Soup | Campbell's Chunky Soup | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Progresso Protein Mediterranean Style Lentil Soup | Campbell's Chunky Soup | Winner |
|---|---|---|---|
| Calcium, Ca | 13.1 MG | 4 MG | |
| Iron, Fe | 1.1 MG | 0.5 MG | |
| Potassium, K | 136.3 MG | 122 MG | |
| Sodium, Na | 268.5 MG | 322 MG |