Progresso Organic Garden Vegetable Soup vs Progresso Traditional Chicken & Herb Dumplings Soup
Nutrition comparison per 100 g serving
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Progresso Organic Garden Vegetable Soup wins in 6 out of 11 nutrient categories
Progresso Organic Garden Vegetable Soup: 6
vs
Progresso Traditional Chicken & Herb Dumplings Soup: 3
(2 ties)
Overview
| Nutrient | Progresso Organic Garden Vegetable Soup | Progresso Traditional Chicken & Herb Dumplings Soup | Winner |
|---|---|---|---|
| Calories | 37 cal | 30 cal | |
| Protein | 1.2 g | 1.7 g | |
| Carbs | 7.4 g | 4.7 g | |
| Fat | 0.2 g | 0.2 g | |
| Fiber | 1.2 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Progresso Organic Garden Vegetable Soup | Progresso Traditional Chicken & Herb Dumplings Soup | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Progresso Organic Garden Vegetable Soup | Progresso Traditional Chicken & Herb Dumplings Soup | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 164 MG | 107 MG | |
| Sodium, Na | 275 MG | 269 MG |