Progresso Light Zesty Southwestern Style Vegetable Soup vs CAMPBELL'S CHUNKY SOUP CHICKEN SAUSAGE GUMBO
Nutrition comparison per 100 g serving
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Progresso Light Zesty Southwestern Style Vegetable Soup wins in 6 out of 11 nutrient categories
Progresso Light Zesty Southwestern Style Vegetable Soup: 6
vs
CAMPBELL'S CHUNKY SOUP CHICKEN SAUSAGE GUMBO: 3
(2 ties)
Overview
| Nutrient | Progresso Light Zesty Southwestern Style Vegetable Soup | CAMPBELL'S CHUNKY SOUP CHICKEN SAUSAGE GUMBO | Winner |
|---|---|---|---|
| Calories | 25 cal | 77 cal | |
| Protein | 1.2 g | 5.2 g | |
| Carbs | 5.0 g | 6.1 g | |
| Fat | 0.4 g | 3.6 g | |
| Fiber | 1.7 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Progresso Light Zesty Southwestern Style Vegetable Soup | CAMPBELL'S CHUNKY SOUP CHICKEN SAUSAGE GUMBO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Progresso Light Zesty Southwestern Style Vegetable Soup | CAMPBELL'S CHUNKY SOUP CHICKEN SAUSAGE GUMBO | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 14 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | |
| Potassium, K | 207 MG | 80 MG | |
| Sodium, Na | 194 MG | 266 MG |