Progresso Light Vegetable Soup vs CAMPBELL'S WELL YES SOUP VEGETABLE WITH FARRO
Nutrition comparison per 100 g serving
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CAMPBELL'S WELL YES SOUP VEGETABLE WITH FARRO wins in 4 out of 11 nutrient categories
Progresso Light Vegetable Soup: 3
vs
CAMPBELL'S WELL YES SOUP VEGETABLE WITH FARRO: 4
(4 ties)
Overview
| Nutrient | Progresso Light Vegetable Soup | CAMPBELL'S WELL YES SOUP VEGETABLE WITH FARRO | Winner |
|---|---|---|---|
| Calories | 29 cal | 29 cal | Tie |
| Protein | 0.8 g | 1.2 g | |
| Carbs | 6.3 g | 5.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Progresso Light Vegetable Soup | CAMPBELL'S WELL YES SOUP VEGETABLE WITH FARRO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Progresso Light Vegetable Soup | CAMPBELL'S WELL YES SOUP VEGETABLE WITH FARRO | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 12 MG | |
| Iron, Fe | 0.2 MG | 0.4 MG | |
| Potassium, K | 252 MG | 122 MG | |
| Sodium, Na | 197 MG | 241 MG |