Progresso Light New England Clam Chowder Gluten-Free Soup vs Progresso Light Vegetable & Noodle Soup
Nutrition comparison per 100 g serving
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Progresso Light Vegetable & Noodle Soup wins in 8 out of 12 nutrient categories
Progresso Light New England Clam Chowder Gluten-Free Soup: 2
vs
Progresso Light Vegetable & Noodle Soup: 8
(2 ties)
Overview
| Nutrient | Progresso Light New England Clam Chowder Gluten-Free Soup | Progresso Light Vegetable & Noodle Soup | Winner |
|---|---|---|---|
| Calories | 39.1 cal | 24 cal | |
| Protein | 1.1 g | 1.2 g | |
| Carbs | 6.3 g | 5.2 g | |
| Fat | 1.1 g | 0.4 g | |
| Fiber | 0.3 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Progresso Light New England Clam Chowder Gluten-Free Soup | Progresso Light Vegetable & Noodle Soup | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0.0 UG | 0 UG |
Minerals
| Mineral | Progresso Light New England Clam Chowder Gluten-Free Soup | Progresso Light Vegetable & Noodle Soup | Winner |
|---|---|---|---|
| Calcium, Ca | 7.3 MG | 16 MG | |
| Iron, Fe | 0.2 MG | 0.3 MG | |
| Potassium, K | 148.4 MG | 226 MG | |
| Sodium, Na | 257.0 MG | 194 MG |