Progresso Light Chicken Corn Chowder vs Progresso Light Zesty Southwestern Style Vegetable Soup
Nutrition comparison per 100 g serving
Ad 468x60
Progresso Light Zesty Southwestern Style Vegetable Soup wins in 7 out of 11 nutrient categories
Progresso Light Chicken Corn Chowder: 2
vs
Progresso Light Zesty Southwestern Style Vegetable Soup: 7
(2 ties)
Overview
| Nutrient | Progresso Light Chicken Corn Chowder | Progresso Light Zesty Southwestern Style Vegetable Soup | Winner |
|---|---|---|---|
| Calories | 41 cal | 25 cal | |
| Protein | 1.6 g | 1.2 g | |
| Carbs | 6.5 g | 5.0 g | |
| Fat | 0.8 g | 0.4 g | |
| Fiber | 0.4 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Progresso Light Chicken Corn Chowder | Progresso Light Zesty Southwestern Style Vegetable Soup | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Progresso Light Chicken Corn Chowder | Progresso Light Zesty Southwestern Style Vegetable Soup | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 150 MG | 207 MG | |
| Sodium, Na | 248 MG | 194 MG |