Progresso Light Chicken & Cheese Enchilada Soup vs Pacific Foods Organic Hearty Vegetable Soup
Nutrition comparison per 100 g serving
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Pacific Foods Organic Hearty Vegetable Soup wins in 5 out of 11 nutrient categories
Progresso Light Chicken & Cheese Enchilada Soup: 4
vs
Pacific Foods Organic Hearty Vegetable Soup: 5
(2 ties)
Overview
| Nutrient | Progresso Light Chicken & Cheese Enchilada Soup | Pacific Foods Organic Hearty Vegetable Soup | Winner |
|---|---|---|---|
| Calories | 37 cal | 33 cal | |
| Protein | 2.0 g | 0.8 g | |
| Carbs | 4.1 g | 6.5 g | |
| Fat | 1.2 g | 0 g | |
| Fiber | 0.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Progresso Light Chicken & Cheese Enchilada Soup | Pacific Foods Organic Hearty Vegetable Soup | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Progresso Light Chicken & Cheese Enchilada Soup | Pacific Foods Organic Hearty Vegetable Soup | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 20 MG | |
| Iron, Fe | 0.2 MG | 0.2 MG | |
| Potassium, K | 163 MG | 139 MG | |
| Sodium, Na | 268 MG | 261 MG |