Progresso Broccoli Cheese with Brown Rice Soup vs Progresso Light Broccoli Cheese Soup
Nutrition comparison per 100 g serving
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Progresso Broccoli Cheese with Brown Rice Soup wins in 6 out of 12 nutrient categories
Progresso Broccoli Cheese with Brown Rice Soup: 6
vs
Progresso Light Broccoli Cheese Soup: 4
(2 ties)
Overview
| Nutrient | Progresso Broccoli Cheese with Brown Rice Soup | Progresso Light Broccoli Cheese Soup | Winner |
|---|---|---|---|
| Calories | 70.9 cal | 50 cal | |
| Protein | 3.0 g | 2.1 g | |
| Carbs | 5.5 g | 4.6 g | |
| Fat | 4.2 g | 2.5 g | |
| Fiber | 0.6 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Progresso Broccoli Cheese with Brown Rice Soup | Progresso Light Broccoli Cheese Soup | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0.0 UG | 0 UG |
Minerals
| Mineral | Progresso Broccoli Cheese with Brown Rice Soup | Progresso Light Broccoli Cheese Soup | Winner |
|---|---|---|---|
| Calcium, Ca | 44.4 MG | 41 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 63.7 MG | 0 MG | |
| Sodium, Na | 307.8 MG | 314 MG |