PROGRESSO vs LENTIL VEGETABLE SOUP
Nutrition comparison per 100 g serving
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PROGRESSO wins in 5 out of 12 nutrient categories
PROGRESSO: 5
vs
LENTIL VEGETABLE SOUP: 4
(3 ties)
Overview
| Nutrient | PROGRESSO | LENTIL VEGETABLE SOUP | Winner |
|---|---|---|---|
| Calories | 447 cal | 41 cal | |
| Protein | 7.9 g | 2.0 g | |
| Carbs | 57.9 g | 7.8 g | |
| Fat | 21.1 g | 0 g | |
| Fiber | 5.3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROGRESSO | LENTIL VEGETABLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PROGRESSO | LENTIL VEGETABLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 118 MG | |
| Sodium, Na | 1,789 MG | 286 MG |