PROGRESSO vs SOUP BOWL

Nutrition comparison per 100 g serving

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PROGRESSO wins in 6 out of 10 nutrient categories

PROGRESSO: 6 vs SOUP BOWL: 3 (1 ties)

Overview

Nutrient	PROGRESSO	SOUP BOWL	Winner
Calories	469 cal	149 cal
Protein	10.2 g	5.7 g
Carbs	59.2 g	26.9 g
Fat	20.4 g	2.3 g
Fiber	2 g	1.7 g
Sugar	0 g	0 g	Tie

Vitamin	PROGRESSO	SOUP BOWL	Winner
Vitamin C, total ascorbic acid	49 MG	0 MG

Mineral	PROGRESSO	SOUP BOWL
Calcium, Ca	204 MG	23 MG
Iron, Fe	0.7 MG	0.7 MG
Sodium, Na	1,367 MG	756 MG

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