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PROGRESSO vs PROGRESSO

Nutrition comparison per 100 g serving

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PROGRESSO wins in 5 out of 11 nutrient categories
PROGRESSO: 4 vs PROGRESSO: 5 (2 ties)

Overview

Nutrient PROGRESSO PROGRESSO Winner
Calories 88 cal 391 cal
Protein 3.2 g 17.2 g
Carbs 8.4 g 59.4 g
Fat 4.8 g 9.4 g
Fiber 0.8 g 18.8 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin PROGRESSO PROGRESSO Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral PROGRESSO PROGRESSO Winner
Calcium, Ca 8 MG 94 MG
Iron, Fe 0.3 MG 4.2 MG
Potassium, K 195 MG 0 MG
Sodium, Na 275 MG 938 MG
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