PROGRESSO vs PROGRESSO

Nutrition comparison per 100 g serving

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PROGRESSO wins in 5 out of 11 nutrient categories

PROGRESSO: 4 vs PROGRESSO: 5 (2 ties)

Overview

Nutrient	PROGRESSO	PROGRESSO	Winner
Calories	88 cal	447 cal
Protein	3.2 g	7.9 g
Carbs	8.4 g	57.9 g
Fat	4.8 g	21.1 g
Fiber	0.8 g	5.3 g
Sugar	0 g	0 g	Tie

Vitamin	PROGRESSO	PROGRESSO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PROGRESSO	PROGRESSO
Calcium, Ca	8 MG	105 MG
Iron, Fe	0.3 MG	1.0 MG
Potassium, K	195 MG	0 MG
Sodium, Na	275 MG	1,789 MG

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