PROGRESSIVE BALLOONS & GIFTS vs TWISTIES
Nutrition comparison per 100 g serving
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TWISTIES wins in 5 out of 10 nutrient categories
PROGRESSIVE BALLOONS & GIFTS: 3
vs
TWISTIES: 5
(2 ties)
Overview
| Nutrient | PROGRESSIVE BALLOONS & GIFTS | TWISTIES | Winner |
|---|---|---|---|
| Calories | 526 cal | 321 cal | |
| Protein | 2.6 g | 3.6 g | |
| Carbs | 63.2 g | 82.1 g | |
| Fat | 31.6 g | 0 g | |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROGRESSIVE BALLOONS & GIFTS | TWISTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PROGRESSIVE BALLOONS & GIFTS | TWISTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 66 MG | 75 MG |