PRODUCE vs PARTY-TIZERS
Nutrition comparison per 100 g serving
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PARTY-TIZERS wins in 5 out of 10 nutrient categories
PRODUCE: 2
vs
PARTY-TIZERS: 5
(3 ties)
Overview
| Nutrient | PRODUCE | PARTY-TIZERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 3.3 g | 7.1 g | |
| Carbs | 73.3 g | 64.3 g | |
| Fat | 20 g | 28.6 g | |
| Fiber | 10 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRODUCE | PARTY-TIZERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRODUCE | PARTY-TIZERS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 71 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Sodium, Na | 217 MG | 321 MG |