PRODUCE vs GIANT

Nutrition comparison per 100 g serving

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GIANT wins in 6 out of 10 nutrient categories

PRODUCE: 3 vs GIANT: 6 (1 ties)

Overview

Nutrient	PRODUCE	GIANT	Winner
Calories	500 cal	536 cal
Protein	3.3 g	7.1 g
Carbs	73.3 g	53.6 g
Fat	20 g	32.1 g
Fiber	10 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	PRODUCE	GIANT	Winner
Vitamin C, total ascorbic acid	0 MG	17.1 MG

Mineral	PRODUCE	GIANT
Calcium, Ca	67 MG	71 MG
Iron, Fe	1.2 MG	1.3 MG
Sodium, Na	217 MG	482 MG

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