PRODUCE SNACKS vs WILD HARVEST
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PRODUCE SNACKS: 3
vs
WILD HARVEST: 3
(5 ties)
Overview
| Nutrient | PRODUCE SNACKS | WILD HARVEST | Winner |
|---|---|---|---|
| Calories | 571 cal | 571 cal | Tie |
| Protein | 21.4 g | 7.1 g | |
| Carbs | 21.4 g | 46.4 g | |
| Fat | 50 g | 42.9 g | |
| Fiber | 10.7 g | 10.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRODUCE SNACKS | WILD HARVEST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRODUCE SNACKS | WILD HARVEST | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 2.6 MG | Tie |
| Potassium, K | 0 MG | 268 MG | |
| Sodium, Na | 0 MG | 357 MG |