PRODUCE SNACKS vs LAURA LYNN
Nutrition comparison per 100 g serving
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PRODUCE SNACKS wins in 6 out of 10 nutrient categories
PRODUCE SNACKS: 6
vs
LAURA LYNN: 2
(2 ties)
Overview
| Nutrient | PRODUCE SNACKS | LAURA LYNN | Winner |
|---|---|---|---|
| Calories | 571 cal | 500 cal | |
| Protein | 17.9 g | 5 g | |
| Carbs | 28.6 g | 57.5 g | |
| Fat | 46.4 g | 27.5 g | |
| Fiber | 3.6 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRODUCE SNACKS | LAURA LYNN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRODUCE SNACKS | LAURA LYNN | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 50 MG | |
| Iron, Fe | 5.1 MG | 0.9 MG | |
| Sodium, Na | 321 MG | 212 MG |