PRODUCE vs CHIFLES

Nutrition comparison per 100 g serving

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PRODUCE wins in 6 out of 10 nutrient categories

PRODUCE: 6 vs CHIFLES: 2 (2 ties)

Overview

Nutrient	PRODUCE	CHIFLES	Winner
Calories	464 cal	500 cal
Protein	14.3 g	0 g
Carbs	64.3 g	66.7 g
Fat	17.9 g	26.7 g
Fiber	3.6 g	10 g
Sugar	0 g	0 g	Tie

Vitamin	PRODUCE	CHIFLES	Winner
Vitamin C, total ascorbic acid	0 MG	12 MG

Mineral	PRODUCE	CHIFLES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	3.9 MG	0 MG
Sodium, Na	482 MG	100 MG

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