PROBIOTICS & FIBER POMEGRANATE RASPBERRY DRINKABLE YOGURT vs PLAIN SKYR ICELANDIC YOGURT SKYR YOGURT
Nutrition comparison per 100 g serving
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PLAIN SKYR ICELANDIC YOGURT SKYR YOGURT wins in 4 out of 12 nutrient categories
PROBIOTICS & FIBER POMEGRANATE RASPBERRY DRINKABLE YOGURT: 3
vs
PLAIN SKYR ICELANDIC YOGURT SKYR YOGURT: 4
(5 ties)
Overview
| Nutrient | PROBIOTICS & FIBER POMEGRANATE RASPBERRY DRINKABLE YOGURT | PLAIN SKYR ICELANDIC YOGURT SKYR YOGURT | Winner |
|---|---|---|---|
| Calories | 87 cal | 48 cal | |
| Protein | 3.9 g | 8.8 g | |
| Carbs | 15.0 g | 2.6 g | |
| Fat | 1.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROBIOTICS & FIBER POMEGRANATE RASPBERRY DRINKABLE YOGURT | PLAIN SKYR ICELANDIC YOGURT SKYR YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PROBIOTICS & FIBER POMEGRANATE RASPBERRY DRINKABLE YOGURT | PLAIN SKYR ICELANDIC YOGURT SKYR YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 84 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 181 MG | 0 MG | |
| Sodium, Na | 46 MG | 36 MG |