PROBIOTIC WILD BERRY SMOOTHIE LOWFAT YOGURT vs GREEK NONFAT YOGURT
Nutrition comparison per 100 g serving
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PROBIOTIC WILD BERRY SMOOTHIE LOWFAT YOGURT wins in 6 out of 12 nutrient categories
PROBIOTIC WILD BERRY SMOOTHIE LOWFAT YOGURT: 6
vs
GREEK NONFAT YOGURT: 3
(3 ties)
Overview
| Nutrient | PROBIOTIC WILD BERRY SMOOTHIE LOWFAT YOGURT | GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 62 cal | 73 cal | |
| Protein | 3.4 g | 7.3 g | |
| Carbs | 9.6 g | 11.3 g | |
| Fat | 1.1 g | 0 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROBIOTIC WILD BERRY SMOOTHIE LOWFAT YOGURT | GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | PROBIOTIC WILD BERRY SMOOTHIE LOWFAT YOGURT | GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 158 MG | 0 MG | |
| Sodium, Na | 48 MG | 47 MG |