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PROBIOTIC STRAWBERRY BANANA BLENDED NONFAT YOGURT vs PLAIN WHOLE MILK YOGURT

Nutrition comparison per 100 g serving

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PROBIOTIC STRAWBERRY BANANA BLENDED NONFAT YOGURT wins in 4 out of 12 nutrient categories
PROBIOTIC STRAWBERRY BANANA BLENDED NONFAT YOGURT: 4 vs PLAIN WHOLE MILK YOGURT: 3 (5 ties)

Overview

Nutrient PROBIOTIC STRAWBERRY BANANA BLENDED NONFAT YOGURT PLAIN WHOLE MILK YOGURT Winner
Calories 53 cal 71 cal
Protein 3.5 g 3.5 g Tie
Carbs 9.4 g 4.7 g
Fat 0 g 3.5 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin PROBIOTIC STRAWBERRY BANANA BLENDED NONFAT YOGURT PLAIN WHOLE MILK YOGURT Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie
Vitamin D (D2 + D3) 1 UG 0 UG

Minerals

Mineral PROBIOTIC STRAWBERRY BANANA BLENDED NONFAT YOGURT PLAIN WHOLE MILK YOGURT Winner
Calcium, Ca 135 MG 147 MG
Iron, Fe 0 MG 0 MG Tie
Potassium, K 139 MG 0 MG
Sodium, Na 41 MG 47 MG
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