PROBIOTIC SMOOTHIE LOWFAT YOGURT DRINK vs GREEK NONFAT YOGURT
Nutrition comparison per 100 g serving
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PROBIOTIC SMOOTHIE LOWFAT YOGURT DRINK wins in 6 out of 11 nutrient categories
PROBIOTIC SMOOTHIE LOWFAT YOGURT DRINK: 6
vs
GREEK NONFAT YOGURT: 4
(1 ties)
Overview
| Nutrient | PROBIOTIC SMOOTHIE LOWFAT YOGURT DRINK | GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 68 cal | 60 cal | |
| Protein | 3.9 g | 10 g | |
| Carbs | 9.2 g | 4.7 g | |
| Fat | 1.9 g | 0 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROBIOTIC SMOOTHIE LOWFAT YOGURT DRINK | GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | PROBIOTIC SMOOTHIE LOWFAT YOGURT DRINK | GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 133 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 227 MG | 140 MG | |
| Sodium, Na | 56 MG | 47 MG |