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PROBIOTIC RICH & CREAMY PEACH BLENDED LOWFAT YOGURT vs PLAIN LOWFAT YOGURT

Nutrition comparison per 100 g serving

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PLAIN LOWFAT YOGURT wins in 7 out of 12 nutrient categories
PROBIOTIC RICH & CREAMY PEACH BLENDED LOWFAT YOGURT: 1 vs PLAIN LOWFAT YOGURT: 7 (4 ties)

Overview

Nutrient PROBIOTIC RICH & CREAMY PEACH BLENDED LOWFAT YOGURT PLAIN LOWFAT YOGURT Winner
Calories 94 cal 62 cal
Protein 4.1 g 5.3 g
Carbs 17.7 g 8.4 g
Fat 0.9 g 0.9 g Tie
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin PROBIOTIC RICH & CREAMY PEACH BLENDED LOWFAT YOGURT PLAIN LOWFAT YOGURT Winner
Vitamin C, total ascorbic acid 0 MG 1.1 MG
Vitamin D (D2 + D3) 2 UG 0 UG

Minerals

Mineral PROBIOTIC RICH & CREAMY PEACH BLENDED LOWFAT YOGURT PLAIN LOWFAT YOGURT Winner
Calcium, Ca 132 MG 198 MG
Iron, Fe 0 MG 0 MG Tie
Potassium, K 179 MG 264 MG
Sodium, Na 56 MG 84 MG
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