PROBIOTIC RICH & CREAMY BANANA BLENDED LOWFAT YOGURT vs GOO BERRY ORGANIC KEFIR CULTURED WHOLE MILK
Nutrition comparison per 100 g serving
Ad 468x60
PROBIOTIC RICH & CREAMY BANANA BLENDED LOWFAT YOGURT wins in 5 out of 11 nutrient categories
PROBIOTIC RICH & CREAMY BANANA BLENDED LOWFAT YOGURT: 5
vs
GOO BERRY ORGANIC KEFIR CULTURED WHOLE MILK: 4
(2 ties)
Overview
| Nutrient | PROBIOTIC RICH & CREAMY BANANA BLENDED LOWFAT YOGURT | GOO BERRY ORGANIC KEFIR CULTURED WHOLE MILK | Winner |
|---|---|---|---|
| Calories | 94 cal | 77 cal | |
| Protein | 4.1 g | 3.9 g | |
| Carbs | 17.7 g | 10.6 g | |
| Fat | 0.9 g | 2.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROBIOTIC RICH & CREAMY BANANA BLENDED LOWFAT YOGURT | GOO BERRY ORGANIC KEFIR CULTURED WHOLE MILK | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | PROBIOTIC RICH & CREAMY BANANA BLENDED LOWFAT YOGURT | GOO BERRY ORGANIC KEFIR CULTURED WHOLE MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 132 MG | 163 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Potassium, K | 178 MG | 0 MG | |
| Sodium, Na | 56 MG | 53 MG |