PROBIOTIC PROTEIN SMOOTHIE MIX vs CARNATION BREAKFAST ESSENTIALS NUTRITION POWDER DRINK MIX VARIETY PACK
Nutrition comparison per 100 g serving
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CARNATION BREAKFAST ESSENTIALS NUTRITION POWDER DRINK MIX VARIETY PACK wins in 16 out of 27 nutrient categories
PROBIOTIC PROTEIN SMOOTHIE MIX: 9
vs
CARNATION BREAKFAST ESSENTIALS NUTRITION POWDER DRINK MIX VARIETY PACK: 16
(2 ties)
Overview
| Nutrient | PROBIOTIC PROTEIN SMOOTHIE MIX | CARNATION BREAKFAST ESSENTIALS NUTRITION POWDER DRINK MIX VARIETY PACK | Winner |
|---|---|---|---|
| Calories | 384 cal | 389 cal | |
| Protein | 40.6 g | 13.9 g | |
| Carbs | 38.4 g | 75 g | |
| Fat | 4.5 g | 2.8 g | |
| Fiber | 11.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROBIOTIC PROTEIN SMOOTHIE MIX | CARNATION BREAKFAST ESSENTIALS NUTRITION POWDER DRINK MIX VARIETY PACK | Winner |
|---|---|---|---|
| Choline, total | 0 MG | 56 MG | |
| Folate, total | 226 UG | 250 UG | |
| Niacin | 11.3 MG | 8.3 MG | |
| Pantothenic acid | 2.8 MG | 2.5 MG | |
| Riboflavin | 1.0 MG | 0.6 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 0 UG | 0.8 UG | |
| Vitamin B-6 | 1.1 MG | 0.9 MG | |
| Vitamin C, total ascorbic acid | 33.9 MG | 250 MG | |
| Vitamin D (D2 + D3) | 0 UG | 19 UG | |
| Vitamin K (phylloquinone) | 45.1 UG | 97.2 UG |
Minerals
| Mineral | PROBIOTIC PROTEIN SMOOTHIE MIX | CARNATION BREAKFAST ESSENTIALS NUTRITION POWDER DRINK MIX VARIETY PACK | Winner |
|---|---|---|---|
| Calcium, Ca | 135 MG | 556 MG | |
| Copper, Cu | 0 MG | 0.6 MG | |
| Iron, Fe | 4.1 MG | 9.7 MG | |
| Magnesium, Mg | 0 MG | 278 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Phosphorus, P | 0 MG | 639 MG | |
| Potassium, K | 0 MG | 778 MG | |
| Selenium, Se | 0 UG | 8 UG | |
| Sodium, Na | 655 MG | 278 MG | |
| Zinc, Zn | 0 MG | 3.3 MG |