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Know what is on your plate.

Nestle, CARNATION BREAKFAST ESSENTIALS NUTRITION POWDER DRINK MIX VARIETY PACK, 1.26 OZ, 10 COUNT, FRENCH VANILLA; CHOCOLATE; STRAWBERRY

Powdered Drinks Nestle USA Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

389 Calories
13.9g Protein
75g Carbs
2.8g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 13.9g 15%
Carbs 75g 82%
Fat 2.8g 3%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 389
% Daily Value*
Total Fat 2.8g 4%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 278mg 12%
Total Carbohydrate 75g 27%
Dietary Fiber 0g 0%
Total Sugars 41.7g
Protein 13.9g 28%
Vitamin D 19mcg 95%
Calcium 556mg 43%
Iron 9.7mg 54%
Potassium 778mg 17%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 250 MG 278%
Thiamin 1 MG 83%
Riboflavin 0.6 MG 43%
Niacin 8.3 MG 52%
Pantothenic acid 2.5 MG 50%
Vitamin B-6 0.9 MG 52%
Folate, total 250 UG 63%
Choline, total 56 MG 10%
Vitamin B-12 0.8 UG 35%
Vitamin D (D2 + D3) 19 UG 95%
Vitamin K (phylloquinone) 97.2 UG 81%

Minerals

Nutrient Amount % DV
Calcium, Ca 556 MG 43%
Iron, Fe 9.7 MG 54%
Magnesium, Mg 278 MG 66%
Phosphorus, P 639 MG 51%
Potassium, K 778 MG 17%
Sodium, Na 278 MG 12%
Zinc, Zn 3.3 MG 30%
Copper, Cu 0.6 MG 62%
Manganese, Mn 2 MG 87%
Selenium, Se 8 UG 15%

Nutrition Highlights

  • Good source of protein with 13.9g per 100g.
  • Very low in fat (2.8g per 100g).
  • Good source of Calcium, Ca (43% DV).
  • Rich source of Iron, Fe (54% of Daily Value per 100g).
  • Rich source of Magnesium, Mg (66% of Daily Value per 100g).
  • Rich source of Phosphorus, P (51% of Daily Value per 100g).

About CARNATION BREAKFAST ESSENTIALS NUTRITION POWDER DRINK MIX VARIETY PACK, 1.26 OZ, 10 COUNT, FRENCH VANILLA; CHOCOLATE; STRAWBERRY

This Carnation Breakfast Essentials variety pack covers French vanilla, chocolate and strawberry flavors, with the chocolate version built from nonfat dry milk, maltodextrin, sugar and cocoa processed with alkali, plus soy lecithin and a broad vitamin and mineral fortification package. A 36 gram serving has 389 calories, 13.89g protein, 2.78g fat, 75.00g carbs and no fiber.

Ingredients

RICH MILK CHOCOLATE - NONFAT DRY MILK, MALTODEXTRIN, SUGAR, COCOA PROCESSED WITH ALKALI, LACTOSE, VITAMINS AND MINERALS, LESS THAN 2% OF SOY LECITHIN, CARRAGEENAN, NATURAL AND ARTIFICIAL FLAVOR, VITAMINS AND MINERALS: CALCIUM PHOSPHATE, MAGNESIUM HYDROXIDE, SODIUM ASCORBATE, CHOLINE BITARTRATE, DL-ALPHA TOCOPHERYL ACETATE, FERRIC PHOSPHATE, NIACINAMIDE, MANGANESE SULFATE, COPPER GLUCONATE, ZINC OXIDE, CALCIUM PANTOTHENATE, PYRIDOXINE HYDROCHLORIDE, THIAMINE MONONITRATE, VITAMIN A PALMITATE, RIBOFLAVIN, FOLIC ACID, VITAMIN K, CHROMIUM CHLORIDE, SODIUM MOLYBDATE, VITAMIN D, BIOTIN,CLASSIC FRENCH VANILLA - NONFAT MILK, MALTODEXTRIN, SUGAR, VITAMINS AND MINERALS, LESS THAN 2% OF LACTOSE, CELLULOSE GUM, NATURAL FLAVOR, SALT, VITAMINS AND MINERALS: CALCIUM PHOSPHATE, MAGNESIUM HYDROXIDE, SODIUM ASCORBATE, CHOLINE BITARTRATE, DL-ALPHA TOCOPHERYL ACETATE, FERRIC PHOSPHATE, NIACINAMIDE, MANGANESE SULFATE, COPPER GLUCONATE, ZINC OXIDE, CALCIUM PANTOTHENATE, PYRIDOXINE HYDROCHLORIDE, THIAMINE MONONITRATE, VITAMIN A PALMITATE, RIBOFLAVIN, FOLIC ACID, VITAMIN K, CHROMIUM CHLORIDE, SODIUM MOLYBDATE, VITAMIN D, BIOTIN,STRAWBERRY SENSATION FLAVOR - NONFAT MILK, MALTODEXTRIN, SUGAR, LACTOSE, VITAMINS AND MINERALS, LESS THAN 2% OF CELLULOSE GUM, BEET JUICE (COLOR), NATURAL FLAVOR, CITRIC ACID, SALT, VITAMINS AND MINERALS: CALCIUM PHOSPHATE, MAGNESIUM HYDROXIDE, SODIUM ASCORBATE, CHOLINE BITARTRATE, DL-ALPHA TOCOPHERYL ACETATE, FERRIC PHOSPHATE, NIACINAMIDE, MANGANESE SULFATE, COPPER GLUCONATE, ZINC OXIDE, CALCIUM PANTOTHENATE, PYRIDOXINE HYDROCHLORIDE, THIAMINE MONONITRATE, VITAMIN A PALMITATE, RIBOFLAVIN, FOLIC ACID, VITAMIN K, CHROMIUM CHLORIDE, SODIUM MOLYBDATE, VITAMIN D, BIOTIN

Dietary Information

CARNATION BREAKFAST ESSENTIALS NUTRITION POWDER DRINK MIX VARIETY PACK, 1.26 OZ, 10 COUNT, FRENCH VANILLA; CHOCOLATE; STRAWBERRY is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in CARNATION BREAKFAST ESSENTIALS NUTRITION POWDER DRINK MIX VARIETY PACK, 1.26 OZ, 10 COUNT, FRENCH VANILLA; CHOCOLATE; STRAWBERRY include Vitamin C, total ascorbic acid (278% DV) , Vitamin D (D2 + D3) (95% DV) , Manganese, Mn (87% DV) , Thiamin (83% DV) , and Vitamin K (phylloquinone) (81% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 389 calories per 100 grams, CARNATION BREAKFAST ESSENTIALS NUTRITION POWDER DRINK MIX VARIETY PACK, 1.26 OZ, 10 COUNT, FRENCH VANILLA; CHOCOLATE; STRAWBERRY gets 14% of its calories from protein, 77% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Nestle, CARNATION BREAKFAST ESSENTIALS NUTRITION POWDER DRINK MIX VARIETY PACK, 1.26 OZ, 10 COUNT, FRENCH VANILLA; CHOCOLATE; STRAWBERRY

See how Nestle, CARNATION BREAKFAST ESSENTIALS NUTRITION POWDER DRINK MIX VARIETY PACK, 1.26 OZ, 10 COUNT, FRENCH VANILLA; CHOCOLATE; STRAWBERRY compares to other foods in terms of nutrition:

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