PROBIOTIC POMEGRANATE BLUEBERRY BLENDED LOWFAT YOGURT vs WESTERN FAMILY
Nutrition comparison per 100 g serving
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PROBIOTIC POMEGRANATE BLUEBERRY BLENDED LOWFAT YOGURT wins in 5 out of 12 nutrient categories
PROBIOTIC POMEGRANATE BLUEBERRY BLENDED LOWFAT YOGURT: 5
vs
WESTERN FAMILY: 4
(3 ties)
Overview
| Nutrient | PROBIOTIC POMEGRANATE BLUEBERRY BLENDED LOWFAT YOGURT | WESTERN FAMILY | Winner |
|---|---|---|---|
| Calories | 82 cal | 94 cal | |
| Protein | 3.5 g | 4.1 g | |
| Carbs | 15.3 g | 17.1 g | |
| Fat | 0.6 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROBIOTIC POMEGRANATE BLUEBERRY BLENDED LOWFAT YOGURT | WESTERN FAMILY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | PROBIOTIC POMEGRANATE BLUEBERRY BLENDED LOWFAT YOGURT | WESTERN FAMILY | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 118 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 162 MG | 0 MG | |
| Sodium, Na | 50 MG | 62 MG |