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PROBIOTIC PAPAYA BLENDED LOWFAT YOGURT vs APPLE YOGURT PARFAIT

Nutrition comparison per 100 g serving

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PROBIOTIC PAPAYA BLENDED LOWFAT YOGURT wins in 8 out of 12 nutrient categories
PROBIOTIC PAPAYA BLENDED LOWFAT YOGURT: 8 vs APPLE YOGURT PARFAIT: 3 (1 ties)

Overview

Nutrient PROBIOTIC PAPAYA BLENDED LOWFAT YOGURT APPLE YOGURT PARFAIT Winner
Calories 100 cal 137 cal
Protein 4.1 g 2.9 g
Carbs 18.8 g 24.9 g
Fat 0.9 g 2.5 g
Fiber 0 g 1.7 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin PROBIOTIC PAPAYA BLENDED LOWFAT YOGURT APPLE YOGURT PARFAIT Winner
Vitamin C, total ascorbic acid 0 MG 54.8 MG
Vitamin D (D2 + D3) 2 UG 0 UG

Minerals

Mineral PROBIOTIC PAPAYA BLENDED LOWFAT YOGURT APPLE YOGURT PARFAIT Winner
Calcium, Ca 126 MG 83 MG
Iron, Fe 0 MG 0.3 MG
Potassium, K 168 MG 0 MG
Sodium, Na 53 MG 48 MG
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