PROBIOTIC GRANOLA + YOGURT BAR vs JIF
Nutrition comparison per 100 g serving
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JIF wins in 5 out of 11 nutrient categories
PROBIOTIC GRANOLA + YOGURT BAR: 4
vs
JIF: 5
(2 ties)
Overview
| Nutrient | PROBIOTIC GRANOLA + YOGURT BAR | JIF | Winner |
|---|---|---|---|
| Calories | 423 cal | 432 cal | |
| Protein | 7.7 g | 13.5 g | |
| Carbs | 63.5 g | 59.5 g | |
| Fat | 17.3 g | 16.2 g | |
| Fiber | 3.8 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROBIOTIC GRANOLA + YOGURT BAR | JIF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PROBIOTIC GRANOLA + YOGURT BAR | JIF | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 108 MG | |
| Iron, Fe | 1.9 MG | 2.0 MG | |
| Potassium, K | 481 MG | 0 MG | |
| Sodium, Na | 115 MG | 365 MG |