PROBIOTIC DRINKABLE LOWFAT YOGURT vs LEMON AUSSIE STYLE YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 14 nutrient categories
PROBIOTIC DRINKABLE LOWFAT YOGURT: 6
vs
LEMON AUSSIE STYLE YOGURT: 6
(2 ties)
Overview
| Nutrient | PROBIOTIC DRINKABLE LOWFAT YOGURT | LEMON AUSSIE STYLE YOGURT | Winner |
|---|---|---|---|
| Calories | 85 cal | 150 cal | |
| Protein | 3.4 g | 6.2 g | |
| Carbs | 15.3 g | 18.1 g | |
| Fat | 1.4 g | 6.6 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROBIOTIC DRINKABLE LOWFAT YOGURT | LEMON AUSSIE STYLE YOGURT | Winner |
|---|---|---|---|
| Pantothenic acid | 0 MG | 0.3 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 6.8 MG | 0.5 MG |
Minerals
| Mineral | PROBIOTIC DRINKABLE LOWFAT YOGURT | LEMON AUSSIE STYLE YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 177 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 133 MG | |
| Potassium, K | 147 MG | 133 MG | |
| Sodium, Na | 48 MG | 49 MG |