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PROBIOTIC CHERRY BLENDED NONFAT YOGURT vs STRAWBERRY LOW FAT YOGURT

Nutrition comparison per 100 g serving

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PROBIOTIC CHERRY BLENDED NONFAT YOGURT wins in 6 out of 12 nutrient categories
PROBIOTIC CHERRY BLENDED NONFAT YOGURT: 6 vs STRAWBERRY LOW FAT YOGURT: 4 (2 ties)

Overview

Nutrient PROBIOTIC CHERRY BLENDED NONFAT YOGURT STRAWBERRY LOW FAT YOGURT Winner
Calories 53 cal 84 cal
Protein 3.5 g 4.0 g
Carbs 10 g 14.5 g
Fat 0 g 0.9 g
Fiber 0 g 0.4 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin PROBIOTIC CHERRY BLENDED NONFAT YOGURT STRAWBERRY LOW FAT YOGURT Winner
Vitamin C, total ascorbic acid 0 MG 1.6 MG
Vitamin D (D2 + D3) 1 UG 0 UG

Minerals

Mineral PROBIOTIC CHERRY BLENDED NONFAT YOGURT STRAWBERRY LOW FAT YOGURT Winner
Calcium, Ca 104 MG 88 MG
Iron, Fe 0 MG 0 MG Tie
Potassium, K 151 MG 137 MG
Sodium, Na 41 MG 44 MG
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