PROBIOTIC BLUEBERRY BLENDED WHOLE MILK YOGURT vs RASPBERRY ORIGINAL LOW FAT YOGURT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
PROBIOTIC BLUEBERRY BLENDED WHOLE MILK YOGURT: 4
vs
RASPBERRY ORIGINAL LOW FAT YOGURT: 4
(4 ties)
Overview
| Nutrient | PROBIOTIC BLUEBERRY BLENDED WHOLE MILK YOGURT | RASPBERRY ORIGINAL LOW FAT YOGURT | Winner |
|---|---|---|---|
| Calories | 94 cal | 93 cal | |
| Protein | 3.5 g | 3.1 g | |
| Carbs | 14.1 g | 18.7 g | |
| Fat | 2.9 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROBIOTIC BLUEBERRY BLENDED WHOLE MILK YOGURT | RASPBERRY ORIGINAL LOW FAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.6 MG | 0.5 MG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | PROBIOTIC BLUEBERRY BLENDED WHOLE MILK YOGURT | RASPBERRY ORIGINAL LOW FAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 109 MG | 111 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 139 MG | 147 MG | |
| Sodium, Na | 47 MG | 47 MG | Tie |