PROBIOTIC BANANA BLENDED NONFAT YOGURT vs LOWFAT YOGURT
Nutrition comparison per 100 g serving
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PROBIOTIC BANANA BLENDED NONFAT YOGURT wins in 5 out of 12 nutrient categories
PROBIOTIC BANANA BLENDED NONFAT YOGURT: 5
vs
LOWFAT YOGURT: 3
(4 ties)
Overview
| Nutrient | PROBIOTIC BANANA BLENDED NONFAT YOGURT | LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 53 cal | 106 cal | |
| Protein | 3.5 g | 3.5 g | Tie |
| Carbs | 9.4 g | 21.2 g | |
| Fat | 0 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROBIOTIC BANANA BLENDED NONFAT YOGURT | LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | PROBIOTIC BANANA BLENDED NONFAT YOGURT | LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 118 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 138 MG | 0 MG | |
| Sodium, Na | 44 MG | 59 MG |