PRO BAR vs REAL FOOD BAR
Nutrition comparison per 100 g serving
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PRO BAR wins in 5 out of 10 nutrient categories
PRO BAR: 5
vs
REAL FOOD BAR: 4
(1 ties)
Overview
| Nutrient | PRO BAR | REAL FOOD BAR | Winner |
|---|---|---|---|
| Calories | 413 cal | 521 cal | |
| Protein | 13.0 g | 14.6 g | |
| Carbs | 60.9 g | 22.9 g | |
| Fat | 15.2 g | 45.8 g | |
| Fiber | 6.5 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRO BAR | REAL FOOD BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | PRO BAR | REAL FOOD BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 42 MG | |
| Iron, Fe | 9.8 MG | 3.8 MG | |
| Sodium, Na | 98 MG | 156 MG |